
Why Is the Wrong Question. Here Are 30 to Ask Instead: Daily Sama 143
A question bank from my skillful living class on curiosity, for when you need clarity about what's here and what's possible.
Every day we make choices on autopilot — at work, at home, in the marketplace, on our screens — that shape the world we live in. Sama (skillful) Life is a movement to return to mindfulness in everyday life through skills that disrupt our defaults.
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A question bank from my skillful living class on curiosity, for when you need clarity about what's here and what's possible.

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