You will kick yourself if you don't say yes to this
Last Call for my Kripalu Retreat!
This Is Who I Am Now
A weekly live show, practical wellness tools, and honest conversations for women who contain multitudes. Hormones, motherhood, marriage, joy, purpose, travel, reinvention, and becoming more of who you are now.
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Latest episodes
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Your mini virtual retreat is here
A lovely little reset to help slow you down, breathe, journal, and hear your own inner thoughts.
Ep 6 - Reconciling plans my past self made + some travel essentials
Honoring exactly who I am in this season and the "powders and potions" I am bringing along for our 3 week adventure.
Ep 5 - A virtual mini-retreat from my porch
The art of venting, and why I now need a 20 minute nap.
Tuesday: A new live convo - we’re going on a mini virtual retreat together!
Join me for a brand new live episode of This Is Who I Am Now
The Part of My GLP-1 Journey I Wasn’t Expecting
Why I'm finally eating ice cream with my kiddos without the exhausting mental negotiation
Ep 4 - Live Q&A Replay
Catch yesterday’s honest conversation plus an updated companion guide!
Tomorrow! Our Live Q&A 💛
Bring your questions. I'll see you tomorrow.
Quick update about next week’s live 💛
We’re giving everyone a little more time to catch up and gather their questions.
Ep 3 - It doesn't have to be this hard
Watch now | The GLP convo, plus the 30+ years before it that led me here