A New Series for Busy Weeknights: Easy Dinner Recipes

Many of you are here because you’ve listened to my podcast or share my interest in midlife nutrition. And while supplements, fitness, and wellness are always on my mind, there’s another reality we face in midlife—getting dinner on the table every night.

That’s why I’ve launched a new project I’m especially excited about: an Easy Dinner Recipes email series. I’m currently promoting it over on my ReganJonesRDN Instagram account, but I wanted to make sure my Substack readers had a chance to join in, too.

Here’s how it works when you subscribe (for free): you’ll get a curated collection of weeknight-friendly meals delivered straight to your inbox. These aren’t fussy, all-day cooking projects. They’re the kind of quick, healthy dinners that use simple ingredients and come together fast—because I know that sometimes you’re just too busy (or too tired!) for anything else.

One of the newest recipes in the series is my Shrimp and Kale Pasta

It’s ready in just 15 minutes but elegant enough to feel like a special occasion. That’s the kind of balance I’m aiming for in every recipe: approachable, delicious, and mindful of the nutrition we value in midlife.

👉 If you’d like to join the series, you can sign up here.

I think you’ll find it a helpful resource for those busy weeknights when the last thing you want to do is wonder, “What’s for dinner?”