Who Are You Trying To Impress With Your Weight Loss?

Somewhere along the way, this stopped being about you. The number, the dress size, the before-and-after — a lot of it is aimed at other people. What they'll think. What they'll say. Whether they'll finally approve. In this episode, I explain why chasing weight loss for anyone but yourself quietly sabotages it, and how coming back to your own reasons — the ones that are really yours — makes the…

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