United by loving, caring energy

Join me for a 5-minute meditation and visualization to open to the ways we are connected by our shared yearning for care, community, and connection. This is excerpted from last night’s Live Video. I’ll be doing Live Videos that include meditations every Thursday evening at 8:00 PM Eastern.

Let’s imagine that there’s an ambient miasma of caring energy and we’re all reaching for it at the same time. And in the reaching, at this moment, we’re all connected. We’re connected through that yearning. We’re connected through that shared capacity for caring for one another, for caring for ourselves, for caring for the planet, for caring for the future and for future generations. And let’s allow ourselves to be united and bound in this moment by that loving, caring, connected energy.

In solidarity,

Paul

Remember: Stay human. Stay strategic. Shape tomorrow.

You can find more guided practices here.