Reflections on the journey through cPTSD, the discovery of Autism, the pursuit of peace.
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I never connected with the book “The Body Keeps the Score.” I understand it helped a large audience understand things and have new language around trauma, but each time I attempted to move my way through the book, I felt, for me, it didn’t allow breathing room to digest the magnitude of what the score was.
And reflections for potential new friends
Buenos Aires sunset.
Trigger warning: Mentions of rape and sexual assault.
I will be 49 next month. I think about how life works differently for me now vs. when I was 39, 29, 19…or nine. One theme that continues as I get older is my personal life becomes quieter. It doesn’t mean I don’t want people, but when you pursue healing, you have to relearn a lot of your relationship skills so you do not repeat old patterns. I have had to face the fear that I will once again feel…
I’ve been roamin’ around, always lookin’ down at all I see
Dear community.
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Dear Nate,
Yolanda Renteria is someone I have known for several years both personally and professionally.
