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Confessions of a tired mum · Jul 17, 2026

Why I lost my sh*t when my husband invited his parents for an World Cup BBQ

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Confessions of a tired mum · Confessions of a tired mum

Yesterday my husband casually said,

“Mum and Dad are coming over at 6pm for a barbecue and to watch the World Cup”.

He’d already invited them.

No conversation. No, “What do you think?”, just… here’s what’s happening.

And I immediately felt myself getting angry. Proper irrational, “why am I feeling like I want to rage clean the house from top to bottom?”, angry.

If you’d asked my husband what happened, he’d probably say (and in fact did later on actually say), “I just invited my parents round for a barbecue.” And he’d be right.

But that’s not what happened in my head.

In the space of about ten seconds, my brain had given me a blow-by-blow rundown of the evening:

The house is an absolute STATE.

We don’t have barbecue food.

The kids will be beside themselves because Nanny and Grandad are here.

The little one will refuse bedtime because she’ll have FOMO.

One of us will have to disappear upstairs for bedtime. (Let’s be honest, it’ll probably be me).

I tried to push all these feelings down, way down. I really did. I knew it sounded ridiculous. It’s only a barbecue. So why did it feel so overwhelming?

The thing is, I don’t actually mind having people over.

I like my in-laws.

I like barbecues.

I even quite like hosting.

What I struggle with is being the person responsible for the consequences of everyone else’s plans.

For the default parent simple, off the cuff plans like, “Let’s have a barbecue”, actually becomes:

How late will bedtime be?

Will tomorrow be ruined because everyone’s overtired?

Will my little one have a breakdown when everyone leaves?

Who’ll clean up afterwards?

Who’ll reset everything ready for tomorrow morning?

I miss the version of me who would’ve said, “Sounds fun!”, with genuine enthusiasm and without mentally opening seventeen tabs in my brain first.

Sometimes I wonder whether I have become the control freak my husband jokes I am. Should I be more easy-going? Then I remember that most days I’m juggling a hundred tiny decisions before breakfast:

What should the kids wear to nursery?

Did I even pay nursery this month?

Has nursery got spare clothes?

Have we got any Calpol in the medicine box?

Did I reply to that message?

Did I get that refund from ASOS?

Where’s the other shoe?

By the time someone casually adds something else to my day, it doesn’t feel casual anymore. It feels like someone adding another brick to a backpack I’ve been carrying since 6am.

The irony is that from the outside, I probably do look like a control freak. From the inside, it doesn’t feel like control. It feels like responsibility. And maybe that’s why so many mums seem less spontaneous than they used to be.

It’s not because we don’t like fun. It’s because fun often comes with a ton of invisible admin.

Just to be clear, this is not in any way a husband-bashing article.

Mine is a good one.

He probably thought he was organising something nice.

But there are moments when I wish he could borrow my brain for just five minutes. Not because I want him to feel guilty. Just so he’d understand why the words, “I’ve invited Mum and Dad round”, felt so heavy.

Maybe tomorrow I’ll read this back and think I overreacted. Maybe I did. Or maybe this is just what motherhood does?

It teaches you to see around corners.

To anticipate problems before they happen.

To spend your days thinking about everyone else’s needs. Then realise nobody stopped to ask about yours.

It’s exhausting.

And sometimes… the mention of a barbecue is all it takes to tip you over that invisible edge you’ve been teetering on all day.

I’d love to be the mum who just “goes with the flow”. I just don’t feel like I get to.

So maybe I am a bit of a control freak now. But I don’t think I was born that way.

I think motherhood quietly turned me into one.

Lots of love,

from one tired mum to another,

Kia x

Have you ever completely lost it over something that wasn’t really the thing?

I’d love to hear your story in the comments.

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