RSS Amplifier

Podcast

Mind, Body, Spirit, FOOD

Recipes, interviews and inspiration to bring more intention, presence and freedom into the kitchen and beyond. Weekly new exclusive recipes, all gluten-free (but you'd never know it).

mindbodyspiritfood.substack.comSource feed ↗10 episodes

Live Last read · last published · next check

Written by

Latest episodes

Saves to your Listen queue, to pick up on another day or another device.

A Little Reverence (Postcard from Vermont)

Cabin life, cocktail hour, and the sacred in the small stuff

Grain-Free Peach Olive Oil Muffins + Cooking in Your Divine Feminine

It’s a state of being, not a gender.

The Encourager's Harvest (I Talk to Plants, I Don't Grow Them)

Plus, how to use them (SO MANY RECIPES IN THIS ONE!)

Reverse Marinade—the low-effort strategy for a five-star meal

Plus, why embodiment is the key to intuition… and to becoming a better cook.

Play

I Will Trust Myself (an inner voice meditation)

Listen now | Something new, just for you.

Play

Intuition in the Kitchen + A REALLY Good Grilled Chicken Sandwich

A killer chicken sandwich with spicy pickled cucumbers and sriracha mayo—made your way

The Fruit Tart I Keep Coming Back To

Plus, my trip to Corsica and Paris (where I went and what I ate)!

New Classes, Just for You ❤️

A year of cooking classes with top Substack creators

COOK FREE: Because the expert is you

Featuring breaded pork chops (or chicken) with bitter greens salad, your way.

System Upgrade + DIY Ice Cream Pie with Fudge Topping

A story of a pie that was already good enough.