Ep #8: How to get over your fear of being hurt
Listen now | Most people think "not caring" is their ticket to freedom. It's not.
Midnight Musings
Essays and letters about sensual movement, femininity, authentic expression, and what it means to be an embodied woman
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Ep #7: The courage to be disliked changed my dancing more than 10 years of training
What happens when the fear of being seen stops being about the stage and starts showing up everywhere. If you've ever overthought a text message, you already know how deep this goes.
How to get over your fear of being hurt
You don't beat fear once. You outlast it.
The courage to be disliked changed my dancing more than 10 years of training
What happens when the fear of being seen stops being about the stage and starts showing up everywhere.
Ep #6 The Tyranny of Shoulds: Why You Can't Let Go Even When No One's Watching
What it actually takes to let go and why most of us keep hitting the same wall no matter how hard we work on freedom and authentic expression
The Tyranny of Shoulds: Why You Can't Let Go Even When No One's Watching
You're not indulging if it doesn't feel feral and unhinged.
Ep #5 Fixing what you're insecure about doesn't fix your insecurity
Listen now | Why the weight you lose, the face you change, and the clothes you wear will never be enough—and what actually is
Fixing what you're insecure about doesn't fix your insecurity
Why the weight you lose, the face you change, and the clothes you wear will never be enough—and what actually is
"Stop caring what people think" is the worst advice someone could give you
The advice every performer swears by — stop caring what people think — might be the very thing keeping you stuck.
How to feel deeply desired
The gap between performance and presence when it comes to desire