When menopause makes you feel defeated, try this first
Your bad mood may hate #17.
Menopause Daily
Menopause Daily is your weekly email survival kit for menopause: part science, part "oh, it’s not just me", and fully loaded with emotional support. 100% doom-free.
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I asked AI for my best haircut, color, and style and here’s what happened
Menopause hair met ChatGPT
Menopause Changed My Body and My Confidence
I don’t feel attractive anymore. The weight gain from menopause has changed my body, and sometimes I barely recognize myself in the mirror.
Right or wrong, I’m the one who fixes it after I lose it.
Sometimes I snap. Maybe it’s deserved, maybe it’s not… but I’m always the one apologizing, like I’m the problem. I know if I don’t say sorry, no one else will.
Maybe We’ve Been Looking at Perimenopause All Wrong??
What if the symptoms aren’t the only thing making perimenopause so difficult?
Fed Up With Everything… Because Something Has to Change
Lately I feel this low simmering anger: at myself, at my life, at how stuck everything feels. I’m tired of the same routines, tired of waiting for things to change. I’m just… fed up.
Pleasure Is Wellness: How I Remembered That Feeling Good Matters
👋 Hello to the woman who remembers being sensual, playful, and alive… and would like to know where that version of herself went. I met Eva through LinkedIn, and during our call we connected over our personal stories, this strange midlife chapter, and what it feels like to start something new when life is already changing. We both talked about the challenges of building something of our own,…
Rest feels guilty. Work feels empty. Menopause, anyone?
Menopause has me asking: why do I feel guilty when I rest, but empty when I’m productive? I just want to know what would actually make me feel fulfilled.
Is It Vanity… or Is It Your Mood?
The beauty changes that mess with your mood... or NOT
Some Days My Bitterness Wins
I wish I wasn’t this bitter sometimes. But it’s there, sitting inside me, changing how I feel about everything.