What does it really take to master your mind? I’ve been thinking long and hard about what I’m most proud of in my life and it’s without a doubt the fact that I’ve been able to change the lens in which I see every single thing in front of me, around me, and within me. But how the hell do you actually get here…To this place where you are not only self aware of those low vibrational thoughts that weigh you down so heavily, but to be able to actually choose differently in the heat of the moment. That’s where the real test and challenge comes in. And let me begin by saying, I never in a million years thought I would be able to actually get myself to this place from the mindset that I grew up with. Ever.
I’ve been sharing my life, my thoughts, my practice of meditation and movement online for over a decade. And the thing that’s had one of the biggest impacts on the way that I think is my commitment to my spiritual practice. I had this very big awakening recently to dive deeper into sharing how I’ve gotten to a very peaceful place in my mind. Living in more harmony. More flow with self. Less push and force to “make shit happen” and more energy to allow things to come into fruition organically.
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