Why I CHOOSE not to drink
In a world where drinking has become the norm.
Melissa Wood-Tepperberg
A deeper dive underneath it all, imperfectly me.
Live Last read · last published · next check
Latest posts
Saves to your Listen queue, to pick up on another day or another device.
Why I Stopped Taking Ritalin
What is now helping me even more
Getting Quiet Enough to Hear the Call
When your gut feels like it’s gone…it’s a wake up call within to go deeper into yourself.
When life is draining the F out of you
Stop giving your energy to everything that’s sucking you dry
What Living Life Alcohol Free Has Taught Me
6 years ago I was meditating on the floor in my closet and I got this immediate download after dropping into my breath for a good 15 minutes.
Buckle up and BELIEVE
It’s time to clear and call IN.
Beginning again (and again)
What does it really take to begin again?
Mastering your mind…
What does it really take to master your mind?
Ep 134: Breaking the Doom Loop with Dr. Daniel Amen
In this powerful conversation, Melissa sits down with renowned brain health expert, Dr.
Ep 133: What Six Years Living Alcohol Free has Taught Me
It’s been six years since Melissa last had a sip of alcohol.