RSS Amplifier

Podcast

Meditation Teacher

Go beyond stress-release or calming the mind. An intrAnaut™ meditation teacher helps you to "make your meditation amazing!"

meditationteacher.substack.comSource feed ↗7 episodes

Live Last read · last published · next check

Written by

Latest episodes

Saves to your Listen queue, to pick up on another day or another device.

Is Flow State The Same As Meditation? Why They're Different

What if a 2,500-year-old meditation technology could train your brain for peak performance?

Play

Why You Can’t Stop Thinking During Meditation (And Why That’s Not a Problem)

People think the "monkey mind" is meditation failure, but is it?

Play

Ten Vital Tips to Amazing Meditation

Use these ten tips to create an effortless and profound process of transformation

Play

Cold? Use the Principle of Rest

Can you increase your temperature by relaxing?

How to Melt Stress In Minutes

So you can get into meditation quicker and easier

Exclusively of the Mind

Is Meditation an Activity of the Mind?

Want Amazing Meditations?

Subscribe and ask questions and I'll do my best to help :D