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Forever Fit Life

Building a strong body, a clear mind, and a free life. Systems, fitness, plant-based nutrition, digital boundaries, and intentional living from a founder who practices what he preaches.

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Knowing When to Push and When to Pause (Anti-Optimization Trend)

I was watching a video about anti-optimization the other day because I’ve been on this trend of de-optimizing myself.

Over Calories to Hit Protein? Stress Affecting Fat Loss? | Weekly Newsletter Issue 279

Weekly newsletter Issue 279

Why the Smallest Habits Feel Like Mount Everest

I have not been practicing my piano.

A quick note on default drift of health after 50 | Mavy Newsletter

Weekly newsletter Issue 278

Life Lessons I Wish I knew 10 years ago

Weekly Soul Post

Why Forcing things made me go slower | Mavy Newsletter

Weekly newsletter Issue 277

The day I stopped waiting to be saved

There used to be a time in my life where I was waiting to be saved.

Strength after 68, reverse dieting, plus 4 reader Q&As) | Weekly Newsletter 276

Ask Maxime, Edition 3

Why Choosing a New Goal is Actually Procrastination

Being consistent is BOOORRIINNGG… yet it’s still the most powerful principle that has ever helped me in my life.

Our Forever Fit Course is Now Live!

Today I get to open a new door for that mission, one that’s been years in the making.