Maxime Sigouin
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Forever Fit Life
Building a strong body, a clear mind, and a free life. Systems, fitness, plant-based nutrition, digital boundaries, and intentional living from a founder who practices what he preaches.
10 posts · theirs
Lately
Knowing When to Push and When to Pause (Anti-Optimization Trend)
Over Calories to Hit Protein? Stress Affecting Fat Loss? | Weekly Newsletter Issue 279
Why the Smallest Habits Feel Like Mount Everest
A quick note on default drift of health after 50 | Mavy Newsletter
Life Lessons I Wish I knew 10 years ago
Why Forcing things made me go slower | Mavy Newsletter
The day I stopped waiting to be saved
Strength after 68, reverse dieting, plus 4 reader Q&As) | Weekly Newsletter 276
Why Choosing a New Goal is Actually Procrastination
Our Forever Fit Course is Now Live!
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