Earlier this week, we looked at the mind as the Gatekeeper of your soul. We discussed how the mind is the front line of every spiritual battle and why it is critical to guard what thoughts we allow past the gate. If you missed that breakdown on identifying the enemy’s tactics and the 4-step process for taking thoughts captive, [you can read Part 1 here].
Today, we are going one step deeper into the soul. Once a thought passes the gate of the mind, it meets the Will and the Emotions. If the mind is the battlefield, the will is where the victory is actually decided.
Scripture makes it clear that victory in the Christian life is not accidental—it is the result of what we consistently choose to obey. Paul writes about this in the book of Romans:
“Do you not know that to whom you present yourselves slaves to obey, you are that one’s slaves whom you obey…” (Romans 6:16)
If the mind is the battlefield—the entry point that filters every thought—the will is the decision center where those thoughts are turned into actions. Your will is simply “what you do with what you think about”.
It’s the bridge between your internal world and your external reality, which you experience as a result of your choices. Scripture describes this “chain reaction” in the book of James:
“But each one is tempted when he is drawn away by his own desires and enticed. Then, when desire has conceived, it gives birth to sin; and sin, when it is full-grown, brings forth death.” (James 1:14–15)
To help you steward this part of your soul, I want to share a simple framework I wrote about in my book, Choose Prayer Not Despair: Think, Do, Have.
Think: You choose which thoughts to focus on that pass through the gatekeeper of your mind. Scripture tells us this is intentional work: “…bringing every thought into captivity to the obedience of Christ” (2 Corinthians 10:5).
Do: Your will acts on those thoughts, moving you either toward the truth of God’s Word or the lies of the enemy. This is why Scripture doesn’t stop at hearing truth—it calls us to action: “But be doers of the word, and not hearers only, deceiving yourselves” (James 1:22).
Have: What you think and do ultimately determines what you experience. Your brain is a pattern-seeking machine, and over time, those patterns shape what you “have” emotionally—whether peace and joy, or sorrow and fear.
As Paul reminds us, the direction of our thinking directly impacts what we experience internally:
“For to be carnally minded is death, but to be spiritually minded is life and peace.” (Romans 8:6)
Like a muscle, your will can be trained and strengthened through intentional actions that reinforce God’s Word. Jesus framed discipleship as a daily decision of the will:
“If anyone desires to come after Me, let him deny himself, and take up his cross daily, and follow Me.” (Luke 9:23)
Victory is not decided by how you feel in the moment; it’s decided by the consistent choices you make to align with the Truth—even when your emotions are unsettled. The best part is that you aren’t training this muscle alone. Scripture promises:
“…it is God who works in you to will and to act in order to fulfill his good purpose.” (Philippians 2:13)
Spiritual maturity grows through this practice and repetition:
“…who by reason of use have their senses exercised to discern both good and evil.” (Hebrews 5:14)
If the Will is the driver deciding which path your life will take, your Emotions are the dashboard. They aren’t meant to steer the car, but they are designed to tell you how the engine is running. To walk in full freedom, we must learn to stop being driven by our feelings and start using them as a signal system that points us back to the Truth.
Our emotions result from what we think and choose to do. When we align our thoughts with Truth and direct our actions to honor Him, peace, joy, and confidence naturally follow. However, if our thoughts are clouded by fear or doubt, our emotions will reflect that inner emotional heaviness.
The danger comes when we treat our feelings as facts. Scripture warns us:
“The heart is deceitful above all things...” (Jeremiah 17:9)
Your feelings are real, but they aren’t always rooted in truth. They are signals meant to reveal where your mind and will are currently focused. Negative emotions like anxiety or shame are often an invitation to stop, pray, and ask the Lord: “What am I agreeing with right now?”.
When we submit our soul—our mind, will, and emotions—to the Spirit, we begin to “have” different results. Instead of being controlled by the “flesh,” our internal dashboard begins to reflect the Fruit of the Spirit: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control (Galatians 5:22-23).
Even emotions like sadness or disappointment are valuable; they are invitations to rely on God’s strength rather than our own.
“The righteous cry out, and the Lord hears them; he delivers them from all their troubles.” (Psalm 34:17-18)
To move from being controlled by your emotions to stewarding them, try this three-step exercise whenever you feel your peace slipping away:
Stop: Recognize the emotion you are currently feeling without judging it. Is it anxiety? Anger? Loneliness?.
Trace: Ask the Holy Spirit to help you trace that feeling back to a specific thought or choice. Ask: “What thought led to this feeling?”.
Choose: Use your will to align with a specific Truth from Scripture. Don’t wait until you “feel” like it; make the godly choice to obey the Word regardless of the emotional heaviness.
Take a moment right now to pause and reflect on the state of your soul. Your will and emotions are designed to work together to keep you in God’s peace—but they require an honest check-in. Choose just one of the questions below to answer in your heart right now:
What is my “Internal Dashboard” telling me right now? Am I experiencing the Fruit of the Spirit, or is there a signal of anxiety or fear flashing red?
What have I been “Think-ing” and “Do-ing” to produce this result? Can I trace my current feelings back to a specific thought I let past the gate or a choice I made today?
Am I treating my feelings as facts or signals? Have I allowed a temporary emotion to steer the car, or am I using it as an invitation to rely on God’s strength?
Is my Will submitted to the Spirit today? Am I choosing to align with the Truth of God’s Word regardless of how I feel in this moment?
God’s desire for you is complete wholeness across your entire spirit, soul, and body. When your mind is guarded by the Truth and your will is submitted to God’s Word, your emotions will eventually find their rest in His peace.
Freedom starts with the next thought you allow past the gate and the next choice you make with your will.
What to do next: Choose one “godly action” today that aligns with Scripture, even if your emotions haven’t caught up yet. Watch how your “dashboard” begins to change when you let the Spirit take the wheel.
Heavenly Father, I am grateful that You surround me with Your protection (Psalm 5:12). Thank You for filling my mind with peace (Isaiah 26:3) and my heart with confidence (Hebrews 10:35). I choose to walk joyfully with You (Nehemiah 8:10) , knowing that Your peace and protection remove all fear, worry, and anxiety in my life (Philippians 4:6-7). In Jesus’ name, amen.
If you want to dive deeper into the foundations of this prayer, here are the truths we are standing on:
Psalm 5:12: “For surely, O Lord, you bless the righteous; you surround them with your favor as with a shield.”
Isaiah 26:3: “You will keep in perfect peace those whose minds are steadfast, because they trust in you.”
Hebrews 10:35: “So do not throw away your confidence; it will be richly rewarded.”
Nehemiah 8:10: “Do not grieve, for the joy of the Lord is your strength.”
Philippians 4:6-7: “Do not be anxious about anything, but in every situation, by prayer and petition... present your requests to God. And the peace of God... will guard your hearts and your minds.”
If this message resonated with you, or if you know someone currently walking through a “storm” of their own, please consider sharing this with them. You never know who is waiting for a reminder that their life challenges are not their destiny.
Thanks for reading Overcomers ! This post is public so feel free to share it.
P.S. If this message encouraged you, please consider partnering with us in this mission. You can support our work by pledging your support as a paid monthly subscriber here on Substack. Your support helps us advance the Kingdom by keeping all resources and teachings free for everyone and equipping believers with the tools and Truth they need to live victoriously.
If you have never asked Jesus to be the leader of your life and forgive you of all your sins, this is the right time to act. Pray this simple prayer and believe it in your heart:
“Dear God, Your Word says that You loved me so much that You sent Your Son Jesus to die on the cross for me. I want to be saved and have all my sins forgiven, past, present, and future. Forgive me now as I receive Jesus as my personal Lord and Savior. You promised me salvation and an abundant life. I believe and receive Your free gift. Fill me with Your Holy Spirit and help me grow stronger in You each day, in Jesus name I pray, Amen” (John 3:16).
If you just prayed that prayer for the first time, reach out and let us know! Email us at support@litwithprayer.com - We want to celebrate with you and help you get plugged into a local church so you can take the right next steps in your walk with God.
The Lord is gracious and full of compassion, Slow to anger and abounding in lovingkindness.

Comments
Nothing yet. Say the first thing.
Sign in to join the conversation.