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Writing Your Resilience · Jul 23, 2026

Summer Rewind: The Fawning Trauma Response

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Writing Your Resilience · Writing Your Resilience

The podcast is on a break so I can focus on my writing and some much-needed rest. Until it returns on September seventeenth, I’ve curated a summer rewind series of fan favorites. This week's Summer Rewind features my conversation with psychologist and author Ingrid Clayton, and it's one I return to again and again. Ingrid's work on the fawning trauma response replaces shame with understanding, helping us see that people-pleasing and self-abandonment aren't weaknesses but survival strategies our bodies developed to keep us safe. We talk about what it means to stop running our experiences through someone else's nervous system, how writing Fawning became its own act of unfawning, and why the revolution starts with turning our gaze back toward ourselves.

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Discover what a writing voice is, the question you should ask BEFORE trying to cultivate yours, and the skills you need to develop to make your work so distinctive, all people need to do is read a few sentences to know it’s you.

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Read the original on lisacooperellison.substack.com

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