Happy Friday! I hope you all had a good week! This week’s email includes FOUR new recipes that I’m so excited for you to try. One of them is pictured below! Has anyone tried the viral pumpkin cake cookie trend? I’m a little late to it, but the cookies turn out so fluffy. Highly recommend!!
As usual, these meal ideas are mostly whole foods-focused and so yummy! We have the BEST line up this week! I have truly found that eating MOSTLY whole foods makes a huge difference in my body (especially as I am healing my gut…AGAIN)!
Also, I know everyone is so curious about the UC Davis study- I’m going to share some of my thoughts on my Sunday Swaps post which will be focused this week on seed oil free certified foods. I do not fear monger around seed oils by any means, but if a bottle says 100% avocado oil, it should be 100% avocado oil!! WHAT THE HECK. Anyways, I’ll save my thoughts for that post but I wanted to gather more information before speaking out about it. I not someone who posts for clickbait or to scare people! I like to take my time and really give things thought.
Anyways, I hope you all have a great weekend! 🩷
If you decide to subscribe, you get access to my entire library of meal ideas and grocery lists (I’ve sent out over 130+ now)! So you can pick and choose which list to shop from on any given week.
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