
How a rap song fits the Bill — and teaches an old reporter new tricks
A post-practice conversation with Jacory Croskey-Merritt took an unexpected turn, much like the running back’s NFL career.
Longtime Washington Commanders insider and D.C. sports reporter still grinding and thriving on the football beat. DMV native. Been known to mock a draft.
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A post-practice conversation with Jacory Croskey-Merritt took an unexpected turn, much like the running back’s NFL career.

Ben Standig’s post-practice report on Thursday

This trade doesn’t compare to some of Washington’s other blockbuster moves this offseason, but adding the six-year veteran provides desired backcourt depth.

Losing the 2024 second-round pick weakens the interior line depth and halts any progress entering his third season.

The No. 7 pick has the rare physical tools. Three weeks into training camp, understanding the rationale behind Daronte Jones’ defense is helping him unleash them.

Three weeks of camp have clarified Washington’s roster picture. Injuries and a handful of key battles keep things interesting — except at kicker. Plus a QB3 explainer and practice notes.

The Commanders' safety chats with LMS on bringing an edge without crossing the line, football heroes, his hidden musical talent, and one very fortunate collision with a tree.

From AJ Dybantsa’s home debut to Wemby, and potentially LeBron James’ final game in Washington, here’s how to stretch a hypothetical $1,000 ticket budget for home games.

Jeremy Reaves and the changing face of special teams; a new name for OL competition; the tryout player to watch. Plus Sonny Styles and Kaytron Allen's impressive zero.

Mariota’s MCL sprain might not threaten Week 1, but the depth chart uncertainty behind him is another matter.

Jayden Daniels did not play, and his backup's early exit created a QB concern, while two rookie running backs made their cases in Washington’s 20-7 preseason win.

Johnny Newton and Chris Paul have larger roles to establish. Drew Stevens has a kicking job to win. Kaytron Allen finally gets to hit somebody. Plus more players who can help themselves against Miami.

Colson Yankoff’s athleticism got him into the NFL. His development as a pass-catching tight end could earn him a much larger role.

Jayden Daniels showed off his touch, Washington’s pass rush overwhelmed Miami and the revamped offensive line offered plenty to evaluate.