Morning Rise: Begin the Day Outside in Nature, in Connection and Creation
A personal initiation into morning ritual as an anchor for sanity, aliveness, and creativity, and how ecopsychology has come to shape this evolving practice.
Move with Agility
🍃 Move with agility to face a modern world. Join me as I explore natural living, body's wisdom and our true nature.
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Latest episodes
Hiking Into 2026: 🌱Exploring What Is Deeply Natural At Play
Come along for a start-of-year contemplation of the natural force that lays within all of us (hidden, yet available right now)
The Earth Is The Home Of The Soul (Jorden Är Själens Hem)—Pt 2: What Does It Mean To Be AWAKE & ALIVE in Nature?
In the wild, awake and alive, with our senses
The Earth Is The Home Of The Soul—Pt 1: What Is Wild, What is Nature?
Stepping into the wild and a 1-year EcoPsychology course, together with other curious souls
How Do We Bring The Old And The New To Work Together As A Whole?
As our world rapidly evolves with advancing technology, many of us find ourselves caught between the new and the old.
How Will You Carry The Spirit Of The Island With You?
Reflections and learnings after leading the immersive nature retreat of 'Närvarö' for the first time
Exploring Journaling: A Guide to Balancing Being and Doing in the Modern World (With Writing)
Explore various practices aligned with different needs
Creating A Space (And Spaciousness) To Experience Life, ALIVE
🌞🌱 Dreaming up a community space for connection + creation
Living, Breathing And Doing What Is Needed Now To Live Well + In Truth
Exploring what it means to hold and live by this intention, tapping into inspiration and sensing into what's next.
Welcome To The World Of TRE®(Tension & Trauma Release Exercises)
A taster for curious souls and a guide for beginners