RSS Amplifier

Blog

Knotsology

Hi, Bonnie here. I am a L6 BTEC, ACMT and Yoga Teacher who uses Clinical Massage Therapy, Rehab and Yoga to help with chronic pain and relieve symptoms of living with depression, anxiety and/or stress. This is a LGBTQIA+ safe place 🏳️‍🌈🏳️‍⚧️

knotsology.substack.com ↗Source feed ↗10 posts

Subscribe:.rss.atom.json.md

Dormant Last read · last published · next check
Read 1 day ago and current, but nothing has been published for 14 months.

Written by

Latest posts

What Stays With Us?

Keeping Momentum Without the Hype

April Challenge: Final Day

The final day in the Full Body Reset: Stretch and Mobility Challenge

What is the Jing Method™?

Advanced Clinical & Sports Massage Therapy from Knotsology.com

April Challenge: Day 20 -23

🧘‍♀️ The Full Body Reset: Stretch and Mobility Challenge

April Challenge: Day 17 - 19

🧘‍♀️ The Full Body Reset: Stretch and Mobility Challenge

When to see a Massage Therapist: Massage Therapy vs. Chiropractic, Osteopathy and Physiotherapy

www.knotsology.com

April Challenge: Day 13 - 16

🧘‍♀️ The Full Body Reset: Stretch and Mobility Challenge

April Challenge: Day 10 -12

🧘‍♀️ The Full Body Reset: Stretch & Mobility Challenge

You Do Not Need to Be Great to Begin:

You Just Need to Get Started

April Challenge: Day 7 - 9

The Full Body Reset: Stretch & Mobility Challenge