
Keeping Pace
One black runner trying fill the gap in the running community through stories and conversations on running.
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Reality talk with Emily

Emily Cerier

Frank Ruiz
Team Dad, Frank Ruiz joins the podcast. The local celeb took time out of his day to join me. Frank and I talk about how his daughters unintentionally got his running life started, that he really only ever intended to run one marathon, and why he loves Boston so much.m

Jeevan Phadke

Michaela Mcghee

Black Forrest Gump

Brian Contreras

Daisy Saucedo

Joanna Tung
Joanna and I chatted about a variety of topics over the hour we had. The former basketball player turned runner got her start with the sport in kind of a random way, but has challenged herself in ways she never thought she would. Along with talking about running i got to hear about some of Joanna's recent travels ands some fun food takes.
