Even though spring officially began a few weeks ago, it feels like it’s been off to a shaky start. The weather has felt unpredictable, and these past few weeks have been more difficult than most. The world has just felt heavier than usual.
So, I wanted to try something a little different this week. As many of you know, I offer in person meditation and journaling workshops. I love these events because it’s a unique time where friends and strangers can come together in this moment of pause, and step out from the chaos of life to reflect on their lives while in community.
But Substack is it’s own amazing community, which is why I’d love to share some prompts that can hopefully inspire you as this new season unfolds.
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