The Nourished Week: 27th-2nd August

Happy Weekend Lovely People.

Here’s your weekly healthy meal plan and recipe schedule ahead of next week. I hope you found my first plan helpful with removing some of the decision fatigue out of what to make for lunch and dinners, especially with it being summer holidays we already have so much to think about and juggle so lets not food be another thing to add to our list!

I have a feeling you will love this weeks meal plan and recipes, I’ve included some of my absolute faves including my Marry Me Harissa Chicken- which James, my husband says is one of the best recipes I’ve ever made (he’s hard to please so this is a bold statement!).

As a reminder, here’s what you’ll be getting when you subscribe to my exclusive inner circle Substack as part of The Nourished Week meal plan series:

- A 7 day meal plan with links to recipe reels

- 3 fully written-out recipes

- Fave item in my food shop that week and why it will help your health

- A practical, real life nutrition tip to support your hormones

Again, thank you so much for subscribing and supporting, I can’t get over how many new faces joined when I launched this last week. I am very grateful to have you here!! Here’s your plan for the final week of July…