I hope to see you at the Sunday Shift this evening! There’s one technique that I always teach that I think will become such a useful tool in your emotional resiliency toolbox. In a peer group at work (no, GEH is not my full-time job!), I led a discussion around burnout. podcast episode on burnout reminded me that breathwork is one of the top three ways to complete the stress cycle (movement was number one, and positive social interaction was number three). Stressed or not, I’d love to be part of your intentional Sunday night wind down. Keep scrolling for this week’s newsletter of ways to move, breathe, and connect. Three highlights are followed by a volunteer section, and the social section is the cherry on top at the bottom. See you soon!
🌎, Jasmine
Wednesday
[MNHTN] Energy Infrastructure Boat Tour, $58: 6:20-9 pm. “Extreme heat and severe weather events fueled by climate change can strain the electrical grid to its limit and put power infrastructure at risk, forcing us to consider how much of daily life relies on a seamless flow of energy. On this summer evening boat tour, explore the city’s energy infrastructure from the water, where it’s possible to trace the arc of New York’s grid from its past into the future.”
Thursday
[BX] Gardening Thursday at Starlight Park: 4-6 pm. “We will be stewarding a rain garden in Starlight Park.”
Sunday
[VIRTUAL] Sunday Shift | Nature-based Community Breathwork: 9-9:20 pm. “The Sunday Shift is a soothing guided evening breathwork sequence perfect for the person creating an intentional Sunday wind-down routine. No experience necessary.”
⭐ If you’re building a mindful eveninh routine, join me for this guided breathwork!
I do not run any of the events below. If you have questions about event specifics, please contact the event organizer directly. A section of social/action events follows volunteer events below.
Monday | August 17
[MNHTN] PlacePartner Opportunity - It’s a Shore Thing: Trash Clean Up: 8:30-10:30 am. “During this event, we’ll be working together to clean up the park along the shoreline to keep both the land and water clean.”
[BX] Monday Morning Pitch In to Pick Up: 10 am-12:30 pm. “We will be cleaning up litter to prevent it from entering the Bronx River.”
Tuesday | August 18
[BK] Salt Lot Volunteer Composting: 9 am-12 pm. “Join us to process food scraps collected from our community drop-offs, maintain our education corner with smaller compost systems, and take care of miscellaneous tasks around the site.”
Wednesday | August 19
[BK] Community Composting with Greenspace on 4th and Big Reuse: 9-11 am. “Join Big Reuse to help a Gowanus native plant community garden process fresh food scraps and turn compost piles!”
Thursday | August 20
[BX] Trail Work Thursdays: 9 am-12 pm. “Be a part of the community effort to maintain the trails in Van Cortlandt Park.”
[BX] Gardening Thursday at Starlight Park: 4-6 pm. “We will be stewarding a rain garden in Starlight Park.”
Friday | August 21
[QNS] Street Tree Care w/ Brooklyn Law School: 10:30 am-12:30 pm. “We will be briefly discussing the numerous benefits of trees in our urban environment before getting dirty and applying our 5 steps of tree care to as many tree beds as we can get to.”
Saturday | August 22
[MNHTN] Stewardship at Tompkins Square Park: 9:30 am-12 pm. “Let’s come together to clean up the park, remove invasive species, and beautify the space.”
[MNHTN] End of August Cleanup in Tompkins Square Park: 10 am-12 pm. “Join us for an end of August cleanup in the park with gloves, brooms, reusable trash bags, an grabbers donated by the Sanitation Foundation.”
[QNS] Hamilton Beach Park Shoreline Cleanup: 10 am-12 pm. “Join JBRPC and the New Hamilton Beach Civic Association for a shoreline cleanup to help keep our coastal habitats clean and thriving, and let’s leave the shore better than we found it.”
[BX] Orchard Beach Clean Up and Hang: 10 am-2 pm. “Help keep Orchard Beach beautiful with Hibernica and Fernway, then stay for a community beach hang.”
Sunday | August 23
[QNS] Volunteer Landscaping and Cleanup at Ridgewood Reservoir: 10 am-12 pm. “Join NYC H2O and the NYC Parks Department as we remove invasive plants and plant native plants at Ridgewood Reservoir!”
[MNHTN] Chelsea Trash Clean Up: 4-5 pm. “Join us for Chelsea Trash Clean Up and help make our streets sparkle again!”
⬇️ Keep scrolling for more events! ⬇️
🌱 Submit an event for an upcoming newsletter!
Tuesday | August 18
[GOV IS] Climate Trivia + Tacos at Governors Island: 5:45-9 pm. “Join us at Taco Vista for tacos, margaritas, and a round of climate trivia that’s equal parts fun and sharp — no expertise required, just your curiosity.”
[MNHTN] FABSCRAP TEXTILE INTENSIVE: 2-5 pm. “Attend our 2-day, crash course on everything about fabric, from fibers to weaves, and of course textile recycling!”
Wednesday | August 19
[MNHTN] Sustainable Fashion Networking Hour: 5-6:30 pm. “Browse thoughtfully curated pieces, connect with fellow fashion lovers, discover premium cannabis, and give beautiful clothing a second life.”
[MNHTN] FABRIC AS NARRATIVE: BATIK + NATURAL DYE w/ DRISHTI JAGGI, $44: 5:30-8:30 pm. “This workshop introduces participants to the traditional art of batik through a contemporary, accessible, and community-centered approach.”
[MNHTN] Manhattan Climate Changemakers Hour of Action: 6-7:30 pm. “Join us at Pier 57 for an evening of productive climate action! Whether we’re writing letters to the editor, scheduling meetings with members of congress, or informing local governments about climate incentives, we’ll have a plan ready for you to take action for bold, science-based, equitable climate solutions.”
[MNHTN] Energy Infrastructure Boat Tour, $58: 6:20-9 pm. “Extreme heat and severe weather events fueled by climate change can strain the electrical grid to its limit and put power infrastructure at risk, forcing us to consider how much of daily life relies on a seamless flow of energy. On this summer evening boat tour, explore the city’s energy infrastructure from the water, where it’s possible to trace the arc of New York’s grid from its past into the future.”
[MNHTN] Climate Pints August Gathering! 7-11 pm. “Come join us for another edition of our all NY climate people happy hour.”
[BK] Brooklyn Hour of Action: 8-9 pm. “We’ll do all the legwork for you to take action, advocate for bold, science-based, equitable climate solutions. All you have to do is show up.”
Thursday | August 20
[MNHTN] Walking Tour of the Perennial Gardens, $15: 5:30-6:30 pm. “Join our Park Manager Sean Kiely for a guided tour of the expansive perennial gardens that bring The Battery to life.”
[MNHTN] Summer Style Sip & Swap Networking Mixer, $12+: 6:30-8 pm. “A stylish swap where guests refresh their wardrobes, network with fashion-minded individuals, and participate in conversations.”
Saturday | August 22
[BX] Guided Estuary Paddle: 10 am-1 pm. “This guided canoe tour starts and ends at the Concrete Plant Park boat launch. It takes paddlers through the lower saltwater portion of the river (to the river mouth and back), featuring a duality of estuarine and urban habitat.”
[MNHTN] Maple Identification in Central Park w/Marc Leone: 10 am-12 pm. “Learn to identify our 5 native maple species, 3 non-native maples, and a few trees and shrubs commonly confused with maple.”
[BK] Introduction to Aquaponics: 10-11 am. “Designed for individuals and small groups (2-5), this workshop introduces participants to aquaponics farming and its role in strengthening food production within urban communities.”
[BK] Prospect Park Plant Walk: 11 am-1 pm. “Join us for a leisurely stroll through Prospect Park to discover and learn about the diverse plant life and their medicinal uses!”
[BK] Improv Patchwork Techniques, $95: 11:30 am-2:30 pm. “The perfect class for all those fabric scraps you’ve been saving! During this 3 hour workshop, we will let go of overthinking and perfectionism, embrace interesting shapes and color combinations, all while maintaining proper seams and sewing techniques.”
[GOV IS] Tree Tour: 11:45 am-12:45 pm. “Nearly 3,500 trees make up Governors Island’s canopy. Enjoy a free tour across the Island to see them all!”
[MNHTN] Urban Farming 101 Workshop: Native Plants and Forest Gardens: 2-3:30 pm. “Our Urban Farming 101 series of workshops is designed for those newer to farming and gardening, though the information may prove useful to those with more experience as well.”
[MNHTN] A Terratela and Fluency Zero Waste Event: 3-6 pm. “Join us for an afternoon spotlighting the unique ways different industries are giving waste a second life.”
Sunday | August 23
[MNHTN] Conifers Identification, Part 1, in Central Park w/Carey Russell, $21: 10 am-12 pm. “We’ve all heard of pines, spruces, and firs. Now let’s learn to easily tell them apart, while learning a few species of each, including those pine species from Europe and Asia commonly found in urban green spaces.”
[MNHTN] Secrets of the East River: NYC’s Hidden Infrastructure by Ferry, $55: 10:50 am-1:30 pm. “Step aboard NYC Ferry and get ready to explore the essential infrastructure that keeps the city clean, running, and resilient.”
[BK] Summer Tea in Prospect Park: 11 am-3 pm. “Join Tea Arts + Culture and Prospect Park Alliance for a full-day gathering in the park to steep and sip tea together. We are deeply grateful to continue cultivating a space that encourages creativity, mindfulness, and community.”
[BK] LA THRIF-TERIA Summer Social & Swap: 12-5 pm. “Bring clothing that you may no longer use but that is still in good condition to SWAP with others and discover something new for your wardrobe right from your neighbors closet! Learn some visible mending techniques at our MENDING STATION by bringing something with holes or tears that you’ve been needing to give a new life to.”
[BK] Free Canoeing on the Gowanus Canal: 3-7 pm. “Enjoy discovering the canal’s unique mix of wildlife and urban waterway infrastructure, practice your paddling skills, or take a guided audio tour and learn more about the history, cleanup and revitalization of our favorite urban waterway.”
[BK] Quilted Needle Book Workshop: 5-8 pm. “Handsew a quilted needle book using reclaimed fabrics from our shop.”
[VIRTUAL] Sunday Shift | Nature-based Community Breathwork: 9-9:20 pm. “The Sunday Shift is a soothing guided evening breathwork sequence perfect for the person creating an intentional Sunday wind-down routine.”
⭐ Led by yours truly!
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