
Hold Those Eyeballs Tight
Ask me about the oysters, not how I am.
I lost the weight 24 years ago. Still keeping it off. Simple food. One pan. Just portion it.
Subscribe:.rss.atom.json.md.m3u.pls
Live Last read · last published · next check
Saves to your Listen queue, to pick up on another day or another device.

Ask me about the oysters, not how I am.

A recording from Ilmee Mintz's live video

What a cookie cake and a comment section taught me about eating free instead of eating "clean."

He said they're called hamburgers.

A recording from Ilmee Mintz's live video

Five days of lobster. The dinner that satisfied me was the one I almost skipped.

What 300 hidden cameras in a test kitchen found out about how humans change.

Harvard warns seniors about too much protein — but the scary numbers hide the truth. Why you need more protein after 50, not less, and the kidney warning most people misread.

Cookie muffins for your Refeed Day — one muffin is two servings. Portion is already decided for you. Adapted from Portion Control Kitchen.

Dairy-free, flourless, 7 minutes, one dish to wash — I made these for brunch and they vanished.