You’re Not Jealous by Nature. You’re Scared.
There is a sentence I often hear in the therapy room—spoken with shame, resignation, sometimes with a deep kind of exhaustion:
Healthy relationships
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Online Therapy vs. In-Office Therapy: What I’ve Learned About Both
Hi, This week I had an online session with a couple from Cluj.
Letter to the Partner Who Withdraws
I’m writing to you—the one who goes quiet when things get hard.
ANGER
Last week, I had a session in my office where anger filled the entire room.
Six Years
Many people wonder when the right time is to start couples therapy—and the answer, most of the time, comes much later than it should.
What Happens in Couples Therapy (EFT): The Moment That Changes a Relationship
Couples therapy helps partners understand these patterns and create a more emotionally safe relationship.
What Is EFT Therapy and Why It Works: My Experience After 25 Years in Practice
Emotionally Focused Therapy (EFT) explained simply: how it helps relationships and what it has taught me after 25 years of working with people
What is EFT Therapy and why it works: my experience after 25 years of practice
Emotionally Focused Therapy (EFT) is one of the most effective forms of couples and individual therapy, based on attachment theory.
Why you feel lonely in a relationship: the real causes and how to reconnect emotionally
Loneliness as a couple: when the relationship exists, but the connection is missing
Why couple conflicts are not about the present
The pursuer–withdrawer dance in EFT – Complete guide