# Healthy relationships Resources for healthy and harmonious couple relationships Page: Feed: --- ## [You’re Not Jealous by Nature. You’re Scared.](https://healthyrelationships.substack.com/p/youre-not-jealous-by-nature-youre) _2026-05-06 · Alina Blăgoi - Psihoterapeut_ There is a sentence I often hear in the therapy room—spoken with shame, resignation, sometimes with a deep kind of exhaustion: ## [Online Therapy vs. In-Office Therapy: What I’ve Learned About Both](https://healthyrelationships.substack.com/p/online-therapy-vs-in-office-therapy) _2026-05-06 · Alina Blăgoi - Psihoterapeut_ Hi, This week I had an online session with a couple from Cluj. ## [Letter to the Partner Who Withdraws](https://healthyrelationships.substack.com/p/letter-to-the-partner-who-withdraws) _2026-05-06 · Alina Blăgoi - Psihoterapeut_ I’m writing to you—the one who goes quiet when things get hard. ## [ANGER](https://healthyrelationships.substack.com/p/anger) _2026-05-06 · Alina Blăgoi - Psihoterapeut_ Last week, I had a session in my office where anger filled the entire room. ## [Six Years](https://healthyrelationships.substack.com/p/six-years) _2026-05-06 · Alina Blăgoi - Psihoterapeut_ Many people wonder when the right time is to start couples therapy—and the answer, most of the time, comes much later than it should. ## [What Happens in Couples Therapy (EFT): The Moment That Changes a Relationship](https://healthyrelationships.substack.com/p/what-happens-in-couples-therapy-eft) _2026-05-06 · Alina Blăgoi - Psihoterapeut_ Couples therapy helps partners understand these patterns and create a more emotionally safe relationship. ## [What Is EFT Therapy and Why It Works: My Experience After 25 Years in Practice](https://healthyrelationships.substack.com/p/what-is-eft-therapy-and-why-it-works-bca) _2026-05-06 · Alina Blăgoi - Psihoterapeut_ Emotionally Focused Therapy (EFT) explained simply: how it helps relationships and what it has taught me after 25 years of working with people ## [What is EFT Therapy and why it works: my experience after 25 years of practice](https://healthyrelationships.substack.com/p/what-is-eft-therapy-and-why-it-works) _2026-04-03 · Alina Blăgoi - Psihoterapeut_ Emotionally Focused Therapy (EFT) is one of the most effective forms of couples and individual therapy, based on attachment theory. ## [Why you feel lonely in a relationship: the real causes and how to reconnect emotionally](https://healthyrelationships.substack.com/p/why-you-feel-lonely-in-a-relationship) _2026-03-23 · Alina Blăgoi - Psihoterapeut_ Loneliness as a couple: when the relationship exists, but the connection is missing ## [Refer a Friend, Earn Rewards (Sponsored)](https://crawlproof.com/a/atUBemmWVmYZ) _2026-03-23 · **Sponsored**_ Earn rewards when a friend signs up for the Graphite Business Card ## [Why couple conflicts are not about the present](https://healthyrelationships.substack.com/p/why-couple-conflicts-are-not-about) _2026-03-20 · Alina Blăgoi - Psihoterapeut_ The pursuer–withdrawer dance in EFT – Complete guide