Living with the Storm Inside
Hurricane Katrina and the Mental Health Costs of Climate Change
Happy Place
Where Mental Health Meets Climate Action
Dormant Last read · last published · next check
Read 11 days ago and current, but nothing has been published for 12 months.
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The Longest Night: 5 Tips to Regulate Your Nervous System this Winter Solstice
Quick and easy ways to regulate your nervous system by connecting with nature in your home. Time in nature has been shown to support cortisol regulation, nervous system balance, and reduce stress.
4 Holiday Guides to Help Bring Ease and Sustainability to Your Holidays
To help get us through this holiday season with mindfulness, gratitude, connection, and sustainability at the forefront, I am resurfacing four SOHP holiday guides. From last minute sustainable gifts to thoughtful hosting tips, I’ve got you covered.
Networking for Introverts
Make the most of climate week without exhausting yourself