How We Relate to The Issue, Is The Issue
The other day I was getting a Thai Massage.
Half Assed Rebellion
The gap between knowing better and doing it anyway - explored with honesty, humor, and zero pretense of having it all figured out.
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If You Have To Protect It, Is It Peace?
the difference between creating a peaceful life and actually becoming peaceful
Be Careful What You Heal For
I was in a small town in the Himalayas, walking with new friends after an afternoon meditation, checking my phone like I was a surgeon waiting to be called into an emergency room.
What Am I, an Animal?
Last weekend I did something that, in hindsight, felt completely unhinged.
Giving up Instagram Didn't Save My Life. It Gave Me One.
I deleted Instagram about five weeks ago because it was starting to feel like it was eating me alive.
Why I Keep Getting in the Clown Car (And So Do You)
on the vehicles that take us away from our own lives...
Humor Was My Drug of Choice
I wish I could remember the first time I made someone laugh, and I know that sounds conceited, and maybe it is, but it’s true.
Vision Boards are Cute. Here's What Actually Helped.
The Universe doesn't need convincing. You do.
For the Love of God, Please Take Me Off the Pedestal
On projection, pedestals, and the freedom of being fully human
Can We Change Without All the Change?
Why the life you want usually begins where certainty ends
The Man Puzzle
I had a realization walking through Rome, but not the kind you’d expect.