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Mindful Moments with Erin

Inspiring mindfulness as a way of life

erinmindfulmoments.substack.comSource feed ↗10 episodes

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An Island Within

Take A Pause Ep. 91: Staying steady with our inner refuge

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Join Erin at Impact Week 2026

Learn the art of non-reactivity and letting go

Better Than A Thousand Words

Listen now | Take A Pause Ep. 90: On saying less, and living what we say

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The Freedom Beyond Anger

Take A Pause Ep. 89: Peace of mind that is not dependent on anyone else

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The Mind Leads the Way

Take A Pause Ep. 88: How thoughts shape our experiences

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The Capacity to Remain Balanced

Take A Pause Ep. 87: Staying grounded no matter how the winds blow

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Early Bird Now Open: The Wholehearted Woman Retreat

Save your place and join us at Angkor, Siem Reap

Uncovering a Friendly Heart

Take A Pause Ep. 86: What unconditional goodwill means

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How Do You Holiday?

Rethinking the way we travel

Who Are You When Nobody Needs Anything From You?

Recognising parts of you that have grown quiet from the demands of everyday life