Ideas for Journaling During Times of Grief

Today for Journal Club video Check-in #6, I’ll share:

• ideas for how to journal differently during times of grief (10:26 and at 14:12)

• what I do with my journaling practice while on vacation (2:55)

• how to life-giving/draining lists led directly to a clear decision (3:40)

• more about questions and arrows (6:28)

• a peek into my doodling journal (13:30)

• my favorite quote of the month from Quaker meeting (20:00)

Here’s a visual for what I describe at 15:40 as well as an entire post with how-tos and background about it: Feeling Anxious? Try This.

As a reminder, the way to join Journal Club and watch this video today is to be a paid subscriber. It’s $5/month and scholarships are available to all who ask. (More info on the here.)

And also mentioned in the video, here is a link to watch the workshop included with your subscription: How to Find and Follow Arrows.