Morning Routine | Soft, Purposeful, Grounding
Soft, intentional mornings are my favorite way to ground myself before a full day as a MD/MPP dual degree student at Harvard.
Elevate with Kye
Self-care and wellness tips, reflections from my medical school journey, and sprinkles of advice - let's elevate together
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Latest posts
Monthly Reset Checklist | Elevate with Kye
Let's reset for this month ahead!
I'm back because my voice matters (and yours does too)
Hi friends,
Self Care In Action
I know we think we try to do it all…..and we can!
tough times call for soft people
Times are getting tougher
Weekly Elevate Check In #7
Happy New Year!!
Weekly Elevate Check In #6
Time for a mid-week wellness check-in!
Weekly Elevate Check In #5
Hey loves - I was so close to skipping this week’s check in because I was feeling overwhelmed with my exam.
Weekly Elevate Check In #4
One month of Elevate with Kye…wow.
Color outside of the lines
Don’t be so focused on protecting your peace that you self isolate.