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Manna

World-class holistic health advice, made actionable.

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Live Last read 7 days ago · last published 14 days ago · next check scheduled

Latest posts

Living Longer Is Not the Goal. Living Better Is.

Why healthspan, not simply lifespan, is the real goal of longevity.

Aug 12, 2026 · Michael Turner M.D.

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Longevity Essentials: Things that Decline with Age, Part 2

Hello friends and welcome back!

Jul 4, 2026 · Michael Turner M.D.

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Longevity Essentials: Things That Decline With Age, Part 1

An overview of key biomarkers of aging

May 10, 2026 · Michael Turner M.D.

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A cancer success story

One Man, His Dog, and a Path to Wellness

Mar 20, 2026 · Michael Turner M.D.

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Cancer Fighter: Green tea extract (EGCG)

Shall I put a kettle on?

Mar 6, 2026 · Michael Turner M.D.

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Chronic Pain Insights

Watch now | A neuroscience-based approach to retraining your nervous system and restoring movement confidence.

Feb 23, 2026 · Michael Turner M.D.

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You Are Not Your Genetics: The Biology of Hope

How your daily choices—what you eat, how you rest, move, and live your faith—shape the way your body expresses health and healing.

Feb 14, 2026 · Dr Chelsey Richardson, DNP

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Power Greens + Reds: A Daily Ritual for Immune Resilience and Cellular Strength

One scoop a day for all your key nutrients

Jan 30, 2026 · Michael Turner M.D.

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Christmas message from Dr. Turner

Part 4

Dec 24, 2025 · Michael Turner M.D.

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Christmas message from Dr. Turner

Part 3

Dec 22, 2025 · Michael Turner M.D.

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