Episode Eight ~ The Wishing Well Meditation

It’s a wrap! This is it. The final episode of ~ Dream The Answer: Personal Stories of Visions, Premonitions, and Finding Your Way

Episode Eight ~ The Wishing Well Meditation

Suggestions of Questions and statements:

Show me what I need to know about ___________.

What is the next best action to take in my life?

What would it take to change this________?

Show me what I need to know now.

What is this area of my life telling me?

What is this area of my body telling me?

Show me how to see things differently.

What do I need to do to have vibrant health?

What do I need to do to have vibrant wealth?

How may I serve (or show up) to contribute to my community?

Next ~ The Wishing Well Meditation

This meditation will jumpstart your 30 Day challenge.

You can:

• Record it in your own voice to playback

• Change up the words to make it your own

• Add in some background music

Share Dream The Answer

The Wishing Well Meditation

Make yourself comfortable and either sit up straight in a chair with your feet flat on the floor and your arms are uncrossed or you many choose to lay down.

Breathe in deep and relax. Just make yourself comfortable and breathe in deep again. Hold ~ (Count 1, 2, 3, 4)

Release and just relax a little bit more. Relax… If you want to - now is a good time to adjust your body to make sure you are really comfortable.

Relax… every time you hear me say the word “feet” you will relax even more.

You will feel a deeper sense of peace and relaxation for your entire body and mind every time you hear the word “feet”.

Now I want you to picture in your mind that you are at a secluded beach that is your special place. This is your beach and it is only for you. You are the only one there.

Look down at your feet and you will see you are barefoot on this luscious sandy beach.

Find yourself walking and feeling the sand caress your feet as you walk towards your destination. A destination you will soon be aware of.

For right now pay attention to how you are feeling. Very relaxed and soaking up the warm sun.

You can hear the waves of water and you revel in the feel of the hot sun warming up your body as you keep walking.

You keep walking. It is just so nice and warm and the feel of it relaxes you even more.

Look up into the clear blue sky and ask for your higher self and spirit guides to join you on this journey. Tell them you need their assistance today.

As you breathe in, the air is going up through the top of your head and connecting with your higher self and spirit guides.

They are now here with you to offer guidance and support.

And with every breath you take you are becoming submerged into a deeper state of relaxation.

When your mind is relaxed it is open and receptive. You are ready to receive guidance.

As you keep walking along the beach hearing the water, feeling the warm sun and gentle breeze, any tension that might have remained in your body just falls away. It’s gone.

Okay now just keep walking along and as the sand rubs against your feet it caresses you into an even deeper state of relaxation and peacefulness.

The sand feels so good running through your toes. It feels so good - so good.

Now you can feel a beautiful white light coming up through both soles of your feet from the centre of the earth out through the top of your head connecting you even more.

You are now nearing the end of the beach. Up ahead you see lots of grass and trees with flowers sprinkled about.

This garden is your destination. And in this secluded area that is just for you, it has your very own treasure chest and wishing well.

Feel yourself feeling the anticipation of what is to come. And...at the same time, you are feeling so very relaxed that any of your movements forward to enter your sanctuary is effortless.

You now step into your garden area and immediately you notice the sensations of coolness on your feet. It is refreshing.

The warm sand relaxed your muscles and now the coolness is causing you to be more mentally alert.

The treasure chest is right in front of you and the lid is closed. To find out what is in it you must ask your higher self and guides a question.

Ask a question that is very important to you. Has something been on your mind that needs clarity?

Formulate the question or statement in your mind now and look at the treasure chest as you do this.

Okay now when you’re ready - open up the treasure chest. Inside is your answer. What do you see?

You will understand the meaning and if not right now, you will understand in the days ahead. If you do not see anything or feel anything from the treasure chest that is okay too.

You have asked and the guidance will come to you in the near future. Some of the ways it can show up is through a dream, a daydream, journaling or you hear or see something somewhere and you get that “ah ha” feeling. A connection is made.

Now it is time for some magic! Close the lid on the treasure chest and when you open it again it will contain gold coins. Real gold coins.

Ready? Open the lid! The gold coins are there. What does this look like to you? Is your treasure chest overflowing with gold coins, half full, a few? (pause) Take a good look.

I want you to know that if you don’t like how many coins are in your treasure chest (meaning there is only a few and you would like a lot) then in your mind visualize the treasure chest overflowing with golden coins. Awesome.

Now bend down and pick a coin. Any coin. Got it? It’s now in one of your hands and it doesn’t matter which hand. Feel it in your hand. It is heavier than you expected.

As your hand drops a bit from the weight of it, you go even deeper. Now bring your other hand together with that one so that the coin is in between both hands.

This coin represents one thing you want to have in your life. Examples are it could be a book you want to write, better health, a romantic relationship or a new home.

Choose one thing to focus on that you wish to have in your life. Do that now. (pause)

Now I want you to bring your hands up to your mouth and breathe this wish into the palms of your hands.

The coin is now being infused with your intention. You are now breathing life into the coin that holds your wish.

Bringing your head back up now, you look around the garden and see the wishing well a few feet away on your left. There is a cobblestone path to follow. Do that now.

Notice how the cobblestones massage your feet and you walk up to the wishing well and as you arrive you can feel the magic.

Something is brewing inside just waiting to receive your coin.

Your intention is embedded in this coin and the magic of this wishing well is to receive it and then return it to you with the next right action for you to take.

Hold the coin out in front of you over the mouth of the wishing well. Know in your heart and mind that your wish is infused into this coin and you are ready. Drop the coin into the water.

See how glistening and pure and clean it is. It is magical! You notice there is a pail with a rope on it resting on the side of the well.

The water starts to bubble and brew and increases at a rapid rate. There is steam and bubbles erupting at the surface.

Suddenly the coin (which has now doubled in size) pops out of the well and lands in the bucket. You reach into the bucket and pull out the big coin.

It now transforms into your answer. It could take on a likeness of what you want. It could be a symbol or the coin itself could have writing engraved into it.

Take a look at the transformation. The guidance you need is now in front of you. (pause)

The excitement you feel inside from receiving this guidance is propelling you forward now and into the future.

You have tapped into your future possibilities and now it is time to take an action towards making it a waking reality.

It is time to come back to full waking consciousness now. Know that every time you enter into these deep states of mind and relaxation your intuition is heightened.

It becomes easier and easier for you to relax, ask and allow.

On the count of 5, you will open your eyes and be wide awake. You will feel as if you have had the best nap ever.

1, 2, coming back to waking consciousness now ~ 3, 4, 5.

Open your eyes. Now take the time to record your experience either by speaking or journaling.

You will want to have a record of the guidance you have received.

* * *

Note: To completely disconnect and be back into full waking consciousness, clap your hands or go and wash your hands. This will clear your energy and be a reset.

Go to ~ dreamtheanswer.com ~ to download your supplementary materials.

A new episode was released every Wednesday. (December 3rd to January 21st) All episodes are listed in the navigation menu under ‘DTA’.

The eBook & meditation (mp3) is available in my shop Dream The Answer. eBook is also available on Amazon & Google Play.

I seem to have a fascination with coins, beaches and treasure chests. There’s a similar meditation I created that includes Ho’oponopono, the 3, 2, 1 countdown from the Silva Method and of course, the beach, a coin and a treasure chest.

It’s called ‘Coin of Richness’. If you have conditioned yourself with the Silva Method then your body will respond accordingly. If not, for you - it will be a gentle guided way of relaxing.