Why I’m on a Coffee Fast
Mindfulness means understanding the patterns I indulge in
Shy Guy Meets the Buddha
Reflections on Work, Love, and Nature.
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Latest posts
Letting Go on a Rainy Morning: Three Short Contemplations
Thoughts from my private journal
She Told Me my Smile was Fake
On personalities; a poem; and a song I wrote
"You Talk Too Much"
Or is that judgment not mine to make?
Why Do My Feelings Get Hurt?
Expanding my understanding of self can soften the pain of rejection and criticism
Why Krishnamurti Said, “Don’t Read Books”
Also; Don’t Listen to Me
On Aging and Ageism
Why Older People May Feel Invisible and How Books Cultivate Tolerance
A Pretty Good Thing
When you look around and realize how good you've got it. This one is for book lovers and people lovers.
Jealousy vs. Exactly-As-You-Are
What I do when I notice a bad feeling is spoiling my day
Is My Entire Sense of Self an Illusion?
Even if it is, I still think this being-alive business is a real kick
Death and Memorials; Where's Your Special Place?
On memorial plaques, favorite places, and my first Substack essay