Maybe You're Not Quite As Far Off Track As You Think You Are

Life will punch you in the mouth. That’s not pessimism—that’s reality. In this episode, Ruth unpacks what actually derails us. It’s not the hard thing itself. It’s the story we attach to it. When plans fall apart, when the diagnosis comes, when the ankle breaks, when life refuses to cooperate, we quietly decide it means something about who we are. And that’s where the spiral starts. This episode…