Maybe Your Attachment Style Isn't the Problem
What if the way you behave in relationships makes perfect sense once you look at the relationship itself?
Existential Reflections
A psychotherapist thinking out loud about meaning, mortality, and what it costs to be honest with yourself.
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Latest episodes
What If Your Ex Wasn't Just a Mistake
One thing I notice every time a person breaks up is that their mind forms a narrative to absorb the emotional disruption and protect the nervous system from collapsing.
Why We Can't Stop Reading Love Stories
The Psychology Behind Our Obsession With Romance
How Many Parents Do We Actually Have?
Nietzsche was four years old when his father died.
Nothing Matters. Here's Why That's Good News
There is a thought that quietly visits almost everyone at some point in life, although very few people are willing to say it out loud.
Why Childhood Never Really Ends?
What Kafka's Letter to His Father Reveals About All of Us
When Peace Feels More Frightening Than Chaos
If you find value in writing that challenges as much as it illuminates, disturbs as much as it enriches and you have the means, consider becoming a paid subscriber.
The Lie of Being Yourself
There is a sentence I hear surprisingly often in therapy.
When independence is grief that became a personality
This is not a place for answers.
Why We Can't Desire the People We Love
Freud thought he answered this. He may have been part of the problem.