
What walking really does for us.
walking is a deposit in our aging bank account
Rambling thoughts about life generated on walks and hikes at 2-miles-an-hour
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walking is a deposit in our aging bank account

Wear gratitude like a cloak and it will feed every corner of your life. Rumi
We’re deep into the month of July.

It’s been a week of walking, breathing, eating, drinking, sleeping.

How not to let the world’s problems overwhelm you
On the road to nowhere
Getting away from it all
On the Road and Human Survival

Scrolling through my walking and hiking data on my Garmin app, 110 miles over the last month pop up.

Less is more

Living in a world of too much and not enough