In this voice note and video (watch below or listen above depending on what format you prefer.) I’m sharing why I feel a visceral need to get out into nature while building my business — and how time outdoors helps regulate my nervous system, restore clarity, and reconnect me to why I started in the first place.
If you’re an entrepreneur, creative, or small business owner who feels overwhelmed by screen time, pressure, or constant productivity culture this might resonate with you too.
Nature isn’t just a break for me. It’s part of how I sustainably run my business and without it I feel overwhelmed, scrabbling for roots and not quite myself.
I share:
– The hidden nervous system impact of online business
– Why nature is my reset button
– How stepping away makes me more creative and focused
– Creating a slower, more aligned way to build a business
If you’re building something meaningful and want it to feel sustainable and ache to get out in nature yet feel guilty because you should be working on a screen, you’re not alone.
👇 Listen to the full voice note & let me know in the comments if you need to balance your business with getting outside.
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