Allow Moments of Peace and Joy
Following the Venerable Buddhist monks and their dog
The Counterintuitive Guide to Life
Develop life skills for a shifting planet. Cultivate self-awareness and presence, dismantle conditioning that sustains systems of oppression, and learn to navigate life’s paradoxes so you can reclaim inner peace and help create a more inclusive world.
Subscribe:.rss.atom.json.md.m3u.pls
Live Last read · last published · next check
Latest episodes
How to Listen to the Body for Mental Health Resilience
It does indeed keep the score, and healing is possible if we heed its messages
How to Understand the Painbody and the Energetics of Emotional Flashbacks
Why your strongest emotional reactions may be echoes of trauma
The Most Miraculous Space Mission is Being Embodied on Earth
Welcome to the most biodiverse planet in the known universe
Why Simplicity Isn't Stupid (and What Smart People Miss)
Plus, a tale of two Jim Carreys
Nothing is What We Think
It had never occurred to me that there was anything the human mind was incapable of understanding
How to Cope with Vulnerability Hangovers
What they are, why they arise, and how to recover (no greasy food required)
Autism, Love, and Taxes: My Neurodivergent Response to RFK Jr.
Neurodivergent people aren't broken, but the culture's developmental delay is showing.
Listening to the Quiet Voice Inside
Even when it tells you to move to a different city
Every Moment is the Start of a New Year
(Happy New Year, anyway!)