Your Relationship Needs a Playground
It’s not all about sex and conflict—it’s about bringing back the silly.
Secrets from a Therapist
Every week I send a personal letter with insights and stories that will help you overcome challenges, communicate better, and feel more connected in your relationships. You deserve to live the life you want. It’s possible, and I can help show you how.
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Latest posts
The moment I worry a couple might not make it
It’s probably not what you think
slot machines and slow horses
Going from Iceland to Las Vegas is about the biggest travel whiplash you can possibly experience.
Your Partner Was Never Going to Change. Here's What Can.
A couples therapist on what actually works, that most people never do.
I Can't Move to Italy, So I Did This Instead
On pickleball, pottery, cinnamon rolls and how reinvention actually starts
The Real Reason You're Not Doing What You Want With Your Life
According to Bronnie Ware, a hospice nurse and author of the legendary bestselling book The Top Five Regrets of the Dying, the number one regret of the dying is: “I wish I had lived my life for me and done what I really wanted.”
Top Habits of the Happily Married
What the strongest couples do differently, from a couples therapist.
The hardest conversation I’ve ever had wasn’t with my husband
The hardest conversation I’ve ever had wasn’t with my husband, it was with a friend.
My Grandmother Died. Again.
The psychology behind our almost pathological fear of disappointing others
Is Closeness Killing Your Sex Life?
Desire needs this one thing to grow, and it's not what you think...
I became a couples therapist because mine was so bad.
What social media, pop psychology, and the therapy field itself still get wrong about couples therapy.