Loving What You Have
Somatic practice of self love...
Irresistible You with Chen Lizra
Irresistible You, a space for embodied wisdom, podcasts, and somatic practices for high-achieving women who've mastered competence but lost touch with their feminine, irresistible self - led by award-winning somatic coach Chen Lizra.
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He watched one woman cross the room and everything changed. Santiago Alfonso on the elegance that makes a woman unforgettable.
Rare wisdom on presence. From the man who impacted generations.
Why She Doesn't Try and You're Exhausted [Part 3 of 3]
From performing femininity to it becoming your second nature.
Why He Pursues Her and You're Still Waiting [Part 2 of 3]
He pursues her. You're still waiting. Here's why.
Why Your Body Knows What Your Mind Forgets [Part 1 of 3]
She's irresistible without trying. You're exhausted from performing. Here's why.
What Cuba’s Greatest Choreographer Knows About The Sabrosura
Rare wisdom from one of Cuba's greatest cultural icons.
Day 15 - Sabrosura & Self-Love Challenge
Smooth as silk
Day 14 - Sabrosura & Self-Love Challenge
Becoming softer by connecting movement with...
Day 13 - Sabrosura & Self-Love Challenge
Nature as a doorway to release resistance
Day 12 - Sabrosura & Self-Love Challenge
Soft sensual fluidity & surrender