
What's One Thing That Delighted You Today?
How paying attention to what’s good can help when life feels hard
Scroll less and live more with NYT bestselling author, Screen/Life Balance founder, and TED speaker Catherine Price. Subscribe to receive essays, ideas, and evidence-backed advice for how to fill your life with more adventure, fun, and delight.
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How paying attention to what’s good can help when life feels hard

The unexpected delight of starting conversations with strangers

And how to create better screen/life balance for your own family

Join me this week for an experiment inspired by Manoush Zomorodi and her new book
With an assist from the New York Knicks!

What my college reunion reminded me about friendship, time, and what matters in life

A Mother's Day invitation to fill your own cup

A conversation with the bestselling author of Beyond Belief, Hooked, and Indistractable
How I personally prepare for time away

A conversation with the NYT bestselling author of The Talent Code, The Culture Code, and Flourish: The Art of Building Meaning, Joy, and Fulfillment
This Friday-Saturday, let's collectively take a break
That's what I'm #*@$-ing talking about!!

Some (gentle) suggestions for how to get off the couch

And you're invited to the launch party!

Practical Tips From Dr. Jean Twenge
My annual guide to creating a phone-free holiday table

How to make Halloween—and life—more playful . . . and fun!

And how can you use them to find joy this fall?
Read this first: a condensed guide to smartphone alternatives and how to choose one from Catherine Price, author of How to Break Up With Your Phone.
And penpals, and other analog ways of staying in touch