# How to Feel Alive with Catherine Price Scroll less and live more with NYT bestselling author, Screen/Life Balance founder, and TED speaker Catherine Price. Subscribe to receive essays, ideas, and evidence-backed advice for how to fill your life with more adventure, fun, and delight. Page: Feed: --- ## [What's One Thing That Delighted You Today?](https://catherineprice.substack.com/p/whats-one-thing-that-delighted-you) _2026-07-26_ How paying attention to what’s good can help when life feels hard ## [What Happens When We Choose Interaction Over Isolation?](https://catherineprice.substack.com/p/what-if-dont-talk-to-strangers-is) _2026-07-12_ The unexpected delight of starting conversations with strangers ## [My Takeaways from Toy Story 5](https://catherineprice.substack.com/p/my-takeaways-from-toy-story-5) _2026-06-27 · Catherine Price_ And how to create better screen/life balance for your own family ## [Our bodies are begging us to move. Let's listen!](https://catherineprice.substack.com/p/our-bodies-are-begging-us-to-move) _2026-06-22 · Catherine Price_ Join me this week for an experiment inspired by Manoush Zomorodi and her new book ## [The Power of Collective Effervescence](https://catherineprice.substack.com/p/the-power-of-collective-effervescence) _2026-06-13 · Catherine Price_ With an assist from the New York Knicks! ## [The Best Parts of Life Can't Be Scheduled](https://catherineprice.substack.com/p/the-best-parts-of-life-cant-be-scheduled) _2026-06-01 · Catherine Price_ What my college reunion reminded me about friendship, time, and what matters in life ## [This weekend, do something for yourself](https://catherineprice.substack.com/p/this-weekend-do-something-for-yourself) _2026-05-08 · Catherine Price_ A Mother's Day invitation to fill your own cup ## [Examining Beliefs with Nir Eyal](https://catherineprice.substack.com/p/examining-beliefs-with-nir-eyal) _2026-05-03 · Catherine Price_ A conversation with the bestselling author of Beyond Belief, Hooked, and Indistractable ## [How to Prevent Your Phone from Ruining Your Vacation](https://catherineprice.substack.com/p/how-to-prevent-your-phone-from-ruining) _2026-03-21 · Catherine Price_ How I personally prepare for time away ## [Learning How to Flourish With Dan Coyle](https://catherineprice.substack.com/p/learning-how-to-flourish-with-dan) _2026-03-10 · Catherine Price_ A conversation with the NYT bestselling author of The Talent Code, The Culture Code, and Flourish: The Art of Building Meaning, Joy, and Fulfillment [Listen](https://api.substack.com/feed/podcast/190419247/cb8863f6d11d4ea3390bacb8098399cb.mp3) ## [Never miss a game (Sponsored)](https://crawlproof.com/a/ELEgLPqRnIgW) _2026-03-10 · **Sponsored**_ Follow any team; get an hour and one-minute web and email reminders. ## [Join Me for the Global Day of Unplugging](https://catherineprice.substack.com/p/join-me-for-the-global-day-of-unplugging) _2026-03-05 · Catherine Price_ This Friday-Saturday, let's collectively take a break ## [Alysa Liu and the Power of Fun](https://catherineprice.substack.com/p/alysa-liu-and-the-power-of-fun) _2026-02-23 · Catherine Price_ That's what I'm #\*@$-ing talking about!! ## [Can't Stop Doomscrolling?](https://catherineprice.substack.com/p/cant-stop-doomscrolling) _2026-01-31 · Catherine Price_ Some (gentle) suggestions for how to get off the couch ## [The Amazing Generation is out today!](https://catherineprice.substack.com/p/the-amazing-generation-is-out-today) _2025-12-30 · Catherine Price_ And you're invited to the launch party! ## [10 Rules for Raising Kids in a High-Tech World](https://catherineprice.substack.com/p/10-rules-for-raising-kids-in-a-high) _2025-12-07 · Catherine Price_ Practical Tips From Dr. Jean Twenge [Listen](https://api.substack.com/feed/podcast/180550872/6ec38ca2f894954834b5e82558abe9a1.mp3) ## [How to Have a Device-Free Thanksgiving](https://catherineprice.substack.com/p/how-to-have-a-device-free-thanksgiving-028) _2025-11-24 · Catherine Price_ My annual guide to creating a phone-free holiday table ## [Getting Playful with Cas Holman](https://catherineprice.substack.com/p/getting-playful-with-cas-holman) _2025-10-31 · Catherine Price_ How to make Halloween—and life—more playful . . . and fun! [Listen](https://api.substack.com/feed/podcast/177597438/8bfafdb2bc9234af15eeb25a21e11490.mp3) ## [What are your fun magnets?](https://catherineprice.substack.com/p/what-are-your-fun-magnets) _2025-09-10 · Catherine Price_ And how can you use them to find joy this fall? ## [Thinking of Getting Your Kid a Phone This Fall?](https://catherineprice.substack.com/p/thinking-of-getting-your-kid-a-phone-65d) _2025-08-22 · Catherine Price_ Read this first: a condensed guide to smartphone alternatives and how to choose one from Catherine Price, author of How to Break Up With Your Phone. ## [Daily plans, scheduled by AI (Sponsored)](https://crawlproof.com/a/5qvibZsEIaqK) _2025-08-22 · **Sponsored**_ AI-made daily plans that schedule tasks and protect focus time. ## [In Praise of Land Lines](https://catherineprice.substack.com/p/in-praise-of-land-lines) _2025-07-24 · Catherine Price_ And penpals, and other analog ways of staying in touch