Why Self-Care is Not Self-Love (And the New Age BS in Between)

Can you be self-confident and still hate yourself?
After a decade of self-work, I realized my confidence was just a defense mechanism against an emptiness I didn't want to name. We’re going back to basics: logic, self-worth vs. performance, and the mic-drop realization that changed pretty much everything.

IG post I mentioned 👇

If this episode brought you clarity, subscribe to the newsletter and find more tools and reflections on my website catalinamoralesv.com

Host: Catalina Morales Vélez | Holistic Storyteller #Hyphenated #Spanish #English

Subscribe: http://eepurl.com/gZ1mLn

Website: https://catalinamoralesv.com/

Overcome Fear in 15 Minutes Course: https://catalinamoralesv.com/courses-products/#overcomefear

Topics: Self-Love, Performance, Self-Confidence, Self-Care, Self-Acceptance, Mindset, Personal Development, MentalHealth, Inner Work, Modern Spirituality, Internal Narrative, Imposter Syndrome.