CARLA BIRNBERG | The Consistency Advantage · Aug 5, 2026

Can AI Help Without Replacing Us?

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a trauma therapist and a consistency coach explore AI, mental health, and the future of human support.

What if AI’s greatest value isn’t replacing humans, but helping us stay consistent *between* human moments?

I joined trauma therapist Cristie Ritz-King for a conversation about AI, mental health, self-trust, and why technology should be scaffolding not foundation.

Listen to the full episode HERE

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