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Meditate Your Face Off · Apr 21, 2026

How to sleep when everything is f*cked

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A worry dump at bedtime.

The full length version of this meditation is for paid subscribers. If you can’t afford a paid subscription and want one, please message me. I’ll give you one, no questions asked.

This is a sleep version of the meditation from the post Let your heart be closed. A way of honoring anxiety instead of trying to relax it away. Enjoy, and rest well.

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