Sparked · Jun 23, 2026

Release Your Grip

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Spark #355 - For a minute, maybe five.

Find a minute today. Maybe five.

Sit down.

Release your grip.

Release who you know yourself to be.

Release every hurt and accolade.

Your backstory. Your plans.

Find a minute today. Maybe five.

For just you and life.

✨P.S. Listen to one of my guided meditations. Find them here.

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