You plan the perfect vacation. New place. No work stress. Time with your partner. Time with your kids. Everything is supposed to be easier, right?
Then, day five, you’re in a fight you didn’t expect. Your partner is upset. You’re defensive. And you’re both thinking: Why is this happening now? We’re supposed to be happyyyy
This is what happened to us in Mexico last week. And I’m grateful it did.
The Setup: Different Plans, No Communication
Our last full day at the beach in Rocky Point, the plan (in my husband’s head) was clear: we’re spending the day in the pool with Mya, who just learned to swim. Family bonding. Hours of floating and practicing together.
My plan was less… structured. Honestly, I was just going with the flow.
Here’s the thing nobody tells you about long-term relationships: you can be with someone for 10 years and still not know critical things about them. And in our case, Roger didn’t know that I’m not a water person. (I mean he knows, but he doesn’t really know) Basically, I can’t be in a pool for six hours straight—my nervous system starts to dysregulate. So when I stepped away to grab a drink and snack, I didn’t think I needed to announce it. He knew I wasn’t a water person, right?
Except he didn’t know that. Not in the way I needed him to know it.
I grabbed my snack, found a quiet cabana, started researching why the tides here are so drastic and literally fell asleep. An hour later, Roger found me asleep while he was solo-parenting our daughter, managing the energy, watching the swimming. He felt abandoned. Not logically, cause I think he knows I wasn’t abandoning him. But emotionally, in his body, that’s what it felt like.
When he woke me up, he was snappy.
I matched his energy with snappiness.
It was a mini tornado of a spiral. Let’s call it a 3
The Pause That Changed Everything
Instead of further spiraling into blame (”You’re being unreasonable”), we both paused. We took space. And this is where it gets interesting.
I normally want to talk about conflict immediately. Fix it. Get back to connection right away. But Roger needs space to regulate when he’s flooded. So I gave him space—not because I wanted to, but because I trusted that he meant it when he said he’d bring it up later.
And he did.
In about 45 minutes we sat down. Roger named what he was feeling: solo-parenting without a break, feeling like he was carrying the weight alone, wishing I’d communicated. I explained what I was experiencing: exhaustion, a need to rest, an assumption that he understood my capacity limits.
Neither of us was wrong. We were just operating from different stories of reality.
The Real Insight: You’re Still Learning
This is the part that keeps me up at night—in a good way. After 10 years together, we’re still uncovering things about each other. And instead of seeing that as failure, we’re seeing it as a gift. (I mean this is honestly a turn on, the spark is alive i must say!!)
How many couples think, “We should know each other by now. We should be able to read each other’s minds”? And when they discover something new—a need, a boundary, a fear—they interpret it as evidence that something is broken.
But what if it’s the opposite? What if the ability to still learn about your partner after a decade is a sign that the relationship is alive?
The Container Concept
Here’s what we realized: during our vacation, we’d stopped doing our nightly spiritual practice together. We stopped our container. When you remove structure, intention falls away. And when intention falls away, you coast.
Coasting looks like:
Assumptions instead of communication
Reactivity instead of curiosity
Separate stories instead of aligned ones
We were coasting on the vacation, and the conflict was the universe’s way of saying: Come back to running together.
Containers aren’t just for spiritual practices. They’re for anything that keeps you aligned and intentional as a couple. Money conversations. Date nights with real presence. Couples therapy. Shared learning. The form doesn’t matter—the consistency does.
Couples who have containers stay running together. Couples without them drift into separate directions, and suddenly you don’t recognize each other anymore.
What This Means for Your Summer
It’s summer vacation season. Families are traveling. Airports are stressful. Kids are dysregulated. Routines are broken. And for most couples, conflict is coming.
This episode is permission to see that conflict differently. Not as a sign that your relationship is failing, but as a sign that you’ve stopped doing the intentional work that keeps you aligned.
If you’re fighting on vacation, that’s not catastrophic. That’s diagnostic. That’s information.
Here’s what helped us:
Pause before reacting (even when you’re angry)
Give space if your partner needs it, even if you want to fix immediately
Trust that you’ll come back to each other
Share what you’re actually feeling, not what you’re assuming
Ask questions instead of making assumptions
Create a container that works for both of you—something you do together regularly that keeps you on the same page
If you’re looking for a container to keep the two of you in check, check out 8 money dates. The container we created to saved our marriage & money. No seriously.
We’re ten years in. The work didn’t stop at the wedding. It didn’t stop when we had a kid. It’s not stopping now. But it’s not a burden anymore. It’s the most intentional thing we do.
And that’s real wealth.
Listen to the full episode to hear the entire story, how Roger experienced it differently, why “different stories of reality” is the game-changer, and what containers look like in practice. Subscribe to We Love Our Family But Damn wherever you listen.
Thanks for reading We Love Our Family...But Damn! Subscribe for free to receive new posts and support my work.

Comments
Nothing yet. Say the first thing.
Sign in to join the conversation.